What is Sleep Paralysis??
Sleep paralysis is a phenomenon in which people, either when falling asleep or wakening, temporarily experience an inability to move. More formally, it is a transition state between wakefulness and rest characterized by complete muscle atonia (muscle weakness). It can occur at sleep onset or upon awakening, and it is often associated with terrifying visions
(MIND IS AWAKE ,BODY IS NOT)
last cople months i think i have sleep paralysis one heppend last night
i wake up i move my eyes but i cant move my arms or legs, i try to scream but i cant i panic ! I See my cat moving in room and i saw tv was Turned on i am 99% that was not dream …it it really scary after 10-30 sec it stops and i can move agen…it was like my mind was awake and body is sleeping
some ppl even have visions of demons,aliens or even god… good thing i dont have that yet…
dose any one haved This kind of experience?